BurnHIIT - Let's get in shape! | About

About

Bouge is french for move and it’s what we want you to do.

We, at Bouge, are content creators that focus on fitness and health.

 

It’s a known fact that the majority of people do not do enough exercise. Put that with a not so great diet and you can end up with a disaster. The fitness industry is full of false promises – we’d like to change that. Changing behaviors like how we eat or exercise starts with education, and it’s the core principle of our products. We want to educate people so that they can make their choices based on knowledge and not fluff.
 

 

Living a healthy lifestyle shows. The progress you make is inspiring to everyone, whether you just started or you’ve been doing it for a while. Your objective should not be limited to having a runway model’s body but rather to become a better version of yourself.
 

 

Bouge is a step in the right direction.

The team

These people work dangerously hard to make fitness and nutrition accessible to everyone.

Antoine Canac-Marquis

President

Raphael Hart

Content director

Martin Amiot

Creative director

Fred Fortier

Post-Production director

2017 © Bouge.fitness All rights reserved

 

Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. Results vary depending on starting point, goals, and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

 

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